Have at least 8-12 glasses of water per day
Brown rice, watermelon, strawberries, cabbage, broccoli, fruit juice (orange or pineapple) & legumes
DAY #7 = FINAL PHASE
Finally, the last seventh day of the vegetarian version of GM diet has come. Because you have made it this far, you will be rewarded.
A lot of people call this day a feast day.
Although you want to avoid sugar at all costs, you are allowed to substitute sweet things with a freshly squeezed fruit juice (without any added preservatives or sugar). Not only that, you will be able to eat a lot of rice, vegetables as well as melons.
Remember to drink your recommended two liters of water (and more) for the day too.
After the seven days, you should be at least 5lbs lighter. A lot of people who follow the diet strictly lose up to 17lbs in only seven days.