GM Diet Day #6 (Rules & Meal Plan)

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DRINK:

Have at least 8-12 glasses of water per day

EAT PREFERABLY:

Apples, sprouts, cucumber, GM vegetable soup, lean meat (chicken breast, pork loin, beef tenderloin or fish)

DON´T EAT:

Tomatoes, anything else

DAY #6 = NO TOMATO PHASE

You are almost done now! The day six is very similar to the day five. You are focusing on protein-rich food. However, you need to avoid eating tomatoes.

Your meals will be based on lean meat. You can choose from the following:

  • Chicken breast
  • Pork loin
  • Beef tenderloin
  • Fish

My recommendation for breakfast is a meal that is rich in fiber (preferably boiled legumes). For a lunch, you could have a cup of vegetables of your choice with a portion of meat. For a dinner, you can have the special GM soup (just do not use tomatoes this time) with a vegetable salad.

Protein-based meals may lead to increased levels of uric acid within your body. That is why you need to increase your water intake on day six as well.

SAMPLE MEAL PLAN

DAY #6

This is just our sample meal plan you can try for yourself. However, you can build one that suits you more. Just follow the rules abo