GM Diet Day #6 (Rules & Meal Plan)

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DRINK:

Have at least 8-12 glasses of water per day

EAT PREFERABLY:

Apples, sprouts, cucumber, GM vegetable soup, lean meat (chicken breast, pork loin, beef tenderloin or fish)

DON´T EAT:

Tomatoes, anything else

DAY #6 = NO TOMATO PHASE

You are almost done now! The day six is very similar to the day five. You are focusing on protein-rich food. However, you need to avoid eating tomatoes.

Your meals will be based on lean meat. You can choose from the following:

  • Chicken breast
  • Pork loin
  • Beef tenderloin
  • Fish

My recommendation for breakfast is a meal that is rich in fiber (preferably boiled legumes). For a lunch, you could have a cup of vegetables of your choice with a portion of meat. For a dinner, you can have the special GM soup (just do not use tomatoes this time) with a vegetable salad.