It is normal to be concerned about the possible side effects any supplement can have on you, especially one that you can purchase over the counter. If you’re looking to lose weight, you may have come across the diet pill called Phen375.
Supplement manufacturers often insist that their pills do not cause any side effects.
For the most part, they state that the use of natural ingredients makes the occurrence of any adverse reaction improbable. However, because of how different genetic makeup and body types are, medications and supplements can cause different reactions.
Phen375 is no different. We’ll look into what you have to know about this diet pill and how to reduce the potential side effects.
POSSIBLE SIDE EFFECTS
Never let anybody tell you that a complex weight loss pill comes without side effects because there are no perfect solutions out there. Our bodies are unique and can individually react to specific ingredients used.
Because we are no scientists, not even medical professionals, we rely on reputable sources such as WebMD to learn more about potential side-effects for individual ingredients used in Phen375:
- Calcium Carbonate can cause some minor side effects such as belching or gas if taken in normal doses (see more here)
- Chromium is usually safe to take daily but some people may experience side effects such as skin irritation, headaches, dizziness, nausea, mood changes and impaired thinking, judgment, and coordination (read more here)
- L-Carnitine can cause side effects such as nausea, vomiting, stomach upset, heartburn, diarrhea, and seizures (see more here)
- Caffeine Powder Anhydrous can cause insomnia, nervousness and restlessness, stomach irritation, nausea and vomiting, increased heart rate and respiration, and other side effects (see more here)
- Cayenne (Capsicum) can include stomach irritation and upset, sweating, flushing, and runny nose (see more here)
- Dendrobium could potentially increase the chance of seizure in some people (see more here)
- Citrus Aurantium can cause some serious side-effects particularly when taken with stimulants such as caffeine or caffeine-containing herbs as it increases the risk of high blood pressure, fainting, heart attack, stroke, and other severe side effects (see more here)
- Coleus Forskolii might lower blood pressure, might increase the risk of bleeding in some people, and might increase bleeding during and after surgery (see more here)
The negative side effects reported are very typical of diet pills, and they are actually quite a bit milder than what you can expect from many other products. The carefully balanced approach taken here pays off.
COUNTER THESE SIDE EFFECTS EASILY
To get the most out of Phen375 and to lose weight safely, you are required to make a lifestyle change. If you’re serious about shedding off the extra pounds, then you’re likely to do whatever it takes to do so and keep the weight off.
Though it’s a weight loss pill, taking it for months or even years and not getting the results you want is an indication that there is something you’re not doing right on your end. Here are some tips to help you lose fat and keep it off.
#1. CHANGE YOUR DIET
Eat the recommended amount of proteins, vegetables and fat. That means cutting out processed foods and sugar and sticking to natural and organic foods. Fruits and high fiber foods should also be featured in your diet to get the body you want even faster.
As always, take your time to chew your food. Also, do not starve or fast when taking this diet pill.
Most of the ingredients work by turning fat into energy, namely the calcium carbonate, capsicum, and L-carnitine. When you don’t eat, these components will burn energy from your stored fat reserves.
However, you are likely to experience unpleasant side effects when you do so. Low-calorie diets can be problematic as well. Don’t obsess about the calories; Phen375 diet pills will help you burn them. Instead, focus on having nutrient-dense foods.
#2. DRINK PLENTY OF WATER
Preliminary studies indicate that dehydration can cause headaches. Should you experience headaches when taking this diet pill, it could be an indication that you’re dehydrated. However, there is such a thing as drinking too much water; scientific studies show that it reduces the kidney’s ability to function as a natural filter.
Not sure how much to take? Consuming a glass or two before meals and sipping throughout the day or when your body says it’s thirsty, does the trick.
#3. DO NOT FORGET TO EXERCISE
Phen375 has ingredients with thermogenic properties (caffeine, and capsicum powder) that causes the production of heat within your body. Coupled with the other elements that break down carbohydrates and convert them into energy, your workouts are likely to be more fruitful.
The extra energy will help you push harder during your cardio or strength training – the best way to lose weight and tone your body. You don’t have to hit the gym, just make sure you get moving.
#4. AVOID CAFFEINATED DRINKS
Phen375 should be taken twice a day, one pill in the morning and another one at lunch. This direction is due to the caffeine in the supplement. When you take it past 3 pm, it will likely cause sleep disruptions. If your body is not used to caffeine, you might experience some side effects as your body becomes accustomed to the pill.
For those consuming coffee, should you encounter jitters, restlessness or lack of sleep that you otherwise didn’t before taking the supplement, you might need to cut back on the coffee; getting a decaf version would be better.
There are many “before & after” pictures with user testimonials available on the official product website.
QUESTIONS ABOUT SAFETY OF PHEN375
IS PHEN375 FDA APPROVED?
The answer to the question of whether Phen375 is approved by the Food & Drug Association (FDA) is a little bit more complicated than it may sound in the first place. The official product website states the following:
“Phen375 is manufactured in an FDA-registered facility, which holds current cGMP/NSF certificate. This ensures FDA-required testing, such as microbial and heavy metal testing before releasing Phen375 into the marketplace.”
As you can see, there is a reference to the FDA approval only with regards to manufacturing facilities. This means that facilities making Phen375 (and several other pills as well) have been inspected by the FDA authority to verify if they comply with safe manufacturing practice regulations.
For Phen375 being produced in the FDA approved facilities means that, after inspection, they met the requirements that need to be adhered to produce the diet pills. However, this does not mean that Phen375 is approved by the FDA for any purpose including losing weight at the time of writing this post.
It is crucial for you to remember that according to the official website of the FDA, they do not approve dietary supplements, not even their labels.
IS PHEN375 SAFE?
Just because Phen375 is not FDA approved does not mean that it’s unsafe. If there were existing complaints after the diet pill hit the market, the FDA would have researched and monitored the supplement and those taking it. For this reason, one can assume that it is safe.
It also has over 225,000 customers around the world.
The company that produces Phen375, Shippitsa ltd. is quite a mystery to me as I was not able to find a lot of info on it. However, it has been on the market since 2010.
Though the product can be considered safe, if you have underlying health concerns or an illness, you should consult your doctor. They are best placed to let you know if any of the ingredients could potentially affect you.
If you’re on medication, do not take this product before talking to your medical practitioner!
Haven’t you discovered the answer to your question? Try the FAQ section on the official product website or leave your question in the comments section below.
WANT TO GET YOUR SUPPLY?
Right now, you can purchase Phen375 supplement safely only from the official product website. The price of one bottle is $65.95, but they offer discounted packages of 2+1 free and 4+1 free.
In each container, you’ll find 30 pills and you are directed to take two capsules a day, one in the morning and the other at lunch. That means you need two bottles per month. Payment is possible through Visa or MasterCard.
I hope I have addressed all your concerns about Phen375; it proves to be a worthy companion in anyone’s weight loss journey. Just pair it with regular exercise and a healthy diet to see the best results.