7 Important Reasons Why No Carb Diet Is Bad for You


no carb salad

REMEMBER: These Are 7 MOST Important Reasons Why No Carb Diet Is Bad for You! Pay SPECIAL Attention to Reason #6! These Tips Helped Over 16,000 Readers! AWESOME Photos Included!

If you have been considering moving forward with a no-carb diet, I would strongly recommend you to pay attention to all of the information included below.

BTW, You might also want to read these posts for faster weight loss:

The last thing that you want to do is to damage your short and long-term health just to enjoy what seems to be an instant weight loss.

It is crucial for you to learn about health risks you are exposing yourself with this special diet. However, if you want to understand health risks you are facing you need to first understand basics of this diet.

Main Principle of This Diet

The rules are simple and straightforward – you need to cut out every source of carbohydrates from your daily intake overnight, and then refuse to eat them ever again. This means that you are no longer able to eat tasty food such as bread, pasta, rice, cereal, cakes, pastries, sugar (any kind), and a lot more.

As you can see, this is a drastic change of your lifestyle and daily menu!

Pay attention: We used to believe that fat was responsible for gaining weight, however, now we know that it is sugar that makes us all plump and causes our issues with belly size.

However, my advice is to not abandon carbohydrates forever, as they have some benefits for your body and it needs these to function properly.

7 Reasons to Avoid No-Carb Diet

Reason #1 – Incredibly Hard to Follow