Dieters Guide to Shakeology: Reviews, Ingredients And Other Vital Information


shakeology website

HEY! DO NOT Buy Shakeology until you read My REVIEW based on Fully Researched Information! Recipes Worth Trying, Alternatives and USER FEEDBACK Included!

Shakeology is a new healthy shake that is designed to work as a meal replacement for people who are looking to lose weight. It is designed to reduce your cravings to eat by giving you vitamins and minerals that your body needs.

At the same time, it will help you detox your body and increase energy levels. Except that, these shakes also improve digestion and regularity.

All of this makes it an excellent and extremely effective supplement to healthy diet and a workout regime designed to help a person lose weight. Thanks to these nutritional shakes, you will be able to cut out your meals to help reduce your weight.

IN SUMMARY, Here Is What You’ll Discover in This Review:
  • What Is Shakeology?
  • How Does It Work?
  • Main Ingredients You Have to Know About!
  • Thing You Have to Know Before You Buy This Product!
  • Tricks and Techniques You Just Have to See!
  • Any Alternatives?
  • Further Resources That Will Help You!

Key Ingredients Used

Shakes from Shakeology should serve as a nutrition-rich meal replacement. Therefore, these should include many ingredients, such as:

  • Protein and dietary fiber (from Sacha inchi and flax) to reduce your cravings and appetite.
  • Various antioxidants (from Lycium / goji berries), phytonutrients (from camu-camu), vitamins and minerals to boost your immune system and fight off free radicals inside your body.
  • Different adaptogen herbs (such as astragalus and maca root) that are traditionally used to make your body manage stress levels more easily.
  • Prebiotics (such as yacon root), probiotics (such as bacillus coagulans), and other digestive enzymes to boost the absorption of nutrients and make you regular.

Pay attention: Almost every ingredient in these shakes is designed to help your body work and function much better. This should reflect in the way you look or how you feel.

Available Flavors

Because Shakeology knows that everyone has different tastes, they have provided a wide range of flavors to suit everyone:

  • Chocolate
  • Vanilla
  • Strawberry
  • Greenberry
  • Chocolate vegan
  • Tropical strawberry vegan
  • Cafe latte

As you can see, there is a wide variety you can choose from. I bet you will find your favorite one very soon.

Shakeology 3-Day Cleanse

woman with detoxing smoothie

This company also run what they call a 3-day cleanse, where a person essentially cleanses his or her body. During this period, you are basically restricting yourself to a diet based almost entirely on nutrients.

Generally speaking, your eating structure doesn’t really change during this time. The idea is not just to reduce the number of calories you eat, but to do this while increasing your intake of nutrients each day.

All you have to do is to follow these directions:

  • You need to drink Shakeology shakes and get the rest of nutrients your body needs through natural foods.
  • Drink water regularly to assist the cleanse and keep your body hydrated.
  • All other beverages, including tea and coffee, should be either reduced or eliminated completely over this period.

Pay attention: The important thing to remember though is that the cleanse is designed to help you find not just the nutrients to get you through the day, but also to give you enough energy to do workouts. It has been designed for you to discover with the help of the shakes all that it takes to lose weight.

Recipes Worth Trying

shakeology recipes

In order to make sure a person doesn’t get bored about drinking their shakes, Shakeology has also designed a wide variety of cocktail variations for people to try. Quite a lot of the recipes involve the Greenberry flavor, no doubt because its contents are almost entirely fruit.

Having said that, there is also a variety involving the chocolate flavor, such as a mocha chiller, maple almond delight, and chocolate raspberry.

More recipes are now being added regularly so people can use the new vanilla flavor to make something of their own. They also give a recipe for pancakes, which involves the chocolate and vanilla flavors.

Example Recipe: Gingerbread Cookie

One tasty recipe is called gingerbread cookie. It involves using these ingredients:

  1. Greenberry shake
  2. Banana
  3. Milk
  4. Cinnamon

Directions: All you need to do is to put everything in a blender and blend for few minutes.

Around 120 of the best recipes are available on the website. You just need to try them out; they are delicious.

Price & Larger Discounted Packages

Shakeology tends to sell their shakes in packs so that you can buy a 30-day supply in one go. They also allow you to combine two flavors together in a combo pack.

There is also the option of buying 24 single packets if you weren’t sure if it will work for you, or if you have your own way of managing your weight loss program.

Pay attention: If ordering from Shakeology directly, expect to pay around $129.95 for 30 days supply. You can either buy this as a one-time transaction or set it up as a monthly deal, so it is sent out to you automatically every month and the shipping is free.

Cheaper Alternatives

If you feel Shakeology is too pricey or indeed is just not the kind of thing you are looking for, then there are a few alternatives available on the market today:

  1. BeachBody – This is the company that makes Shakeology also have another meal substitute shake which retails at around $40 for 30-days worth, which is something much more reasonable for people living on a tight budget.
  2. Whey Protein – Things like whey protein are also cheaper, and while it is not perhaps the ideal substitute, it is something that will help get the job done with regards to weight loss.
  3. Neutrabolics – Athletes food by Neutrabolics is something that may have more in common with Shakeology. It contains organic ingredients that help raise your calories as a meal replacement and is available for a relatively lower price.

Ultimately, though, if you can spare the money and are looking for an efficient meal substitute shake that helps give your body everything it needs, then Shakeology is probably the best product available on the market for you right now.

Its use of superfoods and its ability to provide everything your body needs is something that can’t be ignored.

Hello, I hope you find here all the best info that will help you lose weight and feel healthy and fit. My pen name is Christine and I want to make this site a great resource for those that want to get fit. Please, keep in mind that this website is for informational purposes only and that you always need to consult your decisions with your doctor.